Motherhood

I recently lost my mother. So many people have kindly sent condolences saying how sad it is to lose your mother. It helped me to reflect on motherhood. What’s special about it? Many women for various reasons never become biological mothers. It can be a source of great...

Who needs a Life Coach ?

You may be wondering who needs a Life Coach; or indeed if you might like to work with one. Without describing personal stories, I am going to outline a few reasons why people come to see me. • Some people feel a bit lost or left behind in life. Working with a Life...

Why are we so self-critical?

lizmoore_life_coach lizmoore_life_coach In my last blog, I talked about self-compassion. We’re not good at it; not at all. We seem to prefer being nicer to other people than to ourselves. So, what is this internal voice that follows us around, putting us down; holding...