by lizmoore | Sep 30, 2022 | Uncategorized
I love a well written book on the subject of neuroscience. I’ve just bought the book, ‘Life Time’ by Russell Foster, Professor of Circadian Neuroscience at the University of Oxford. It explains that listening to our body clock as well as the one on our wrist,... by lizmoore | Sep 9, 2022 | Uncategorized
Many people will find that the news of the death of the Queen triggers memories of a personal loss. The same memories might be triggered by seeing someone who looks like your loved one. Or it could be a song, a recipe, a particular scent. There is no roadmap for... by lizmoore | Sep 2, 2022 | Uncategorized
Do you find that you agree to things you don’t like and do things you don’t want to do so that people will like you? Do you do things that will earn approval? You might do whatever it takes to make other people happy, but your free time gets swallowed up doing things...